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My Life: No Rules No Regrets
sweet-healthy-bliss:

myjourneytofit:

Lift weights girls!

Lifting has changed my body. DO IT!

sweet-healthy-bliss:

myjourneytofit:

Lift weights girls!

Lifting has changed my body. DO IT!

strawbirdies:

Benefits of Peanut Butter
Contains protein to build and repair muscle tissue
Lowers risk of developing heart disease and type 2 diabetes
Satisfies hunger and keeps you full
Has good (monounsaturated) fats to reduce cholesterol levels
Source of cell-protecting antioxidants
Also has vitamin E, vitamin B3, magnesium, folate, and fiber
Is freaking yummy

strawbirdies:

Benefits of Peanut Butter

  • Contains protein to build and repair muscle tissue
  • Lowers risk of developing heart disease and type 2 diabetes
  • Satisfies hunger and keeps you full
  • Has good (monounsaturated) fats to reduce cholesterol levels
  • Source of cell-protecting antioxidants
  • Also has vitamin E, vitamin B3, magnesium, folate, and fiber
  • Is freaking yummy

tinyoyster:

2 sets of 10 reps, on each leg. 

friend: you should've come with us!
me: an invitation might have helped
One Direction Waking Up Their Future Children
Harry: Um...erm...you...like...have...to....yeah..um...so...erm...just wake up, you have school, babe.
Liam: Good morning darling. Wake up, you don't want your schedule to alter a bit, do you ? Now wake up so you can eat your breakfast that gives you the nutrition that you need for the day.
Louis: Wakey Wakey, you had enough beauty sleep babe. Wake up so that you can get ready for school. Don't forget to put on something with stripes. Ok so you won't forget though because I set out your clothes. Orange looks better on you than blue.
Niall: WAKE UP BEFORE I EAT ALL OF BREAKFAST !
Zayn: Wake up. Today is a new day. A new journey. A new memory. So wake up and pick the right paths.
officialstephly:

Cut out junk food…2 more pounds to go.

officialstephly:

Cut out junk food…2 more pounds to go.

Reblog if you still haven’t given up on your fitness journey!